Being Joyful as I daily seek to journey with joy carried by LOVE. A blog about myself and my family. The name of my blog is a combination of my middle name and a nickname my Oma gave me years ago.
Monday, March 1, 2010
Crazy smoothie
Since I want to make sure I don't go crazy and have soup every meal or chocolate or strawberry meal replacement shakes, I've tried to be a bit more creative with my smoothies. I want to make sure I'm getting enough nutrition too. I'm not a big fan of soup and when my dentist said I was on a liquid diet for at least 5 days I knew I had to find a way to 'survive'. :-) Here's my craziest combination but it is really tasty & made for a great lunch yesterday and today. My blender has been very busy these last few days.
I took:
A handful of Italian Salad Mix (romaine, red cabbage, frisé, spinach) (from a bag),
1 tbsp of ground flaxseed,
8 red grapes,
1/2 a banana,
1/2 a yellow apple,
1/2 cup of chocolate almond "milk",
1/4 cup of chocolate soy milk,
1tbsp of plain yogurt,
and a little hot chocolate powder since my sugar cravings are getting pretty bad. :-)
It was actually delicious. I've made it a few times.
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