Being Joyful as I daily seek to journey with joy carried by LOVE. A blog about myself and my family. The name of my blog is a combination of my middle name and a nickname my Oma gave me years ago.

Wednesday, December 19, 2012

Sadie & Aslan day

On the 7th day of walking...
Ran/hiked up the trail in the snow with my Lab Sadie and her buddy Aslan (slow poke). My youngest son tried to keep up but got left behind.
Came  home and did some yoga stretches. Ouch! The lower abs, etc are on the weak side. :-)
Walked like a cowboy for 2 days from all the squats.:-)
Feels good.
How's everyone else doing?

Tuesday, December 18, 2012

Winter Wonderland

The 'awesomest' part with having windows all around my living room is that while I workout I can enjoy the snow falling on the beautiful evergreens. It is so pretty to watch. I do also see my long driveway quickly disappear. :-)
On the 6th day of Walking...1 strong mile and 20 minutes of yoga stretches and weights.  Feeling achy from yesterday's squats.
What's everyone else be up to??

Monday, December 17, 2012

Did 2 miles of walking including crunches and dumbells! Whew!


5th day...5 golden rings??

5miles??  Wish I could. Not there yet. Shooting for 4miles today. Will update. I would do 5 miles if I knew I was getting 5 rings...But what would I do with 5 rings? :-)

Thursday, December 13, 2012

Day 4...Lallalallla.....

I missed my workout since I wasn`t supposed to volunteer at ACS but had to stay a bit longer this morning, etc...
Came home tired. Scrubbed 2 bathrooms!
Does that count for today?

Wednesday, December 12, 2012

On the 3rd day of walking my oldest said to me: " Please, please let's do 3 (miles)'

My oldest son Jürgen did the last 3 miles of the 5 mile Fat Burning Walk dvd with me.
We had a blast.

Tuesday, December 11, 2012